10 Amazing Full Body Massage Tips for men

10 Amazing Full Body Massage Tips for men

Massage is a magic therapy to relieve stress, treat body pain and sore muscles. Men or women both love to get treated with relaxing hands. A quality massage should be easy to do technically but involves the right method to feel de-stress. The time required for massage depends upon what a guy needs 5 minutes massage or full body massage. 

A guy's expectation varies pretty much from a female's expectations. Massage can bring the partners together when they have at the same time. Massage can improve your sleep cycle and help to improve your mood as well. Read on this blog post to know about the amazing full-body massage tips for men– partners, friends, family members, or acquaintances.

Create relaxing environment
Candlelight, soft music, and a silent room feel good and relax after and during the Massage. It is proved scientifically that relaxing aura and aroma in the room give a more sensual and quality massage. Try to play the soft music that your partner loves. Don't play the music on high volume, it should be played softly in the background. Turn off the light or low down and light a couple of candles. Use candles with scents like lavender.

Use oil
Massage without oil is not possible, use good massage oil to relax your muscles and ease the pain as well. Olive oil is the best massage oil that is easily available. It has been used for many years for massage purposes. Oil helps to glide over the skin easily so you don't need pinching, pulling that can cause pain. There are plenty of massage oils available in the market but natural oil such as sunflower or grape seeds oil are great options. Jojoba oil And almond oil are also good for massage.

Apply a little bit more pressure
Men like more pressure than women. That's why therapists apply more pressure compared to females. Men have an established physique that requires deep penetrating and for this more pressure works well. It doesn't mean that you need to be so hard, massage gently with more pressure and the right technique.

Also read about 5 Tips to a Successful Medical Records Management

Keep asking
Every person has their way to get a massage done. Some like more pressure, some like olive oil, some like long-lasting massages. It's better to keep asking if this works for you and what you like or not? Chit-chat during the treatment works very great to get a high-quality massage. A good massage brings with the right communication.

Have many towels
Make sure you have clean, fresh towels at the place during the massage. It helps to wipe up the oil and doesn't feel sticky and greasy. Cover the surface with a towel where the guy is lying. Also, cover the parts of the body where you are not working. It feels comfortable and safe. This is all where you need a towel for perfect use.

Avoid bones and spines
Bones and spines are delicate areas of the body where high pressure can damage them. This will feel unpleasant and uncomfortable to your partner or client. It can cause more harm than good to your body. Muscles should be focused because there is more tension. Just stick to the muscles.

Do not go too quickly
Massage therapy should be slow and steady to destress the body and mind. Don't be too fast while massaging otherwise it won't show the right results. It's a time-consuming therapy where you need to be slow and gentle. The quick process can damage the muscles, bones, and spines. 

Getting the right technique
The right technique is what a good body massage lies in. Practice for the right technique regularly makes the therapist an expert. The method involves proper steps and techniques to get the best out of it. Start with the neck and shoulder by gently massaging. Soles of feet require gentle massages then go to the legs. Move from lower to upper back by gently massaging. Massage the arms and hands gently then, at last, do a head massage.

Pay attention to knots
If the person you are massaging has a lot of knots at their back then it is the right place to work on them to release it. However, ask your client about this because somebody doesn't like it. Little bumps and areas of tightness require a right grab otherwise it will slip down. Slowly increase the pressure to the knots and it will start releasing.

Hands in contact with skin
All the time your hands should be in contact with the client's skin. It remains the momentum of flow and never breaks the momentum of flow. Also, it's a sense of security and feels good to the body. Even for a towel or any tool you want during the Massage, try to have one hand on the body. This is the feeling of magical hands in the de-stressing process.

Wrapping up
Full body massage should be fun and feel relaxed, no fancy techniques or tools are needed, just use the right technique. The ultimate desire of the massage is to please the partner or client. 

For correct massage techniques, you need a good therapist. The question arises where do you find them? The best place to get a high-quality massage is by booking through an online salon booking app. With salon or online parlor booking apps you can book the spa in your locality in a jiffy. No need to wait in long queues, just book the appointment and visit over there at a slotted time.